Author: Jamie Parker
Athlets
News
Nhut Le Shares His Behind-the-Scenes Transformation for ‘Peacemaker’ Season 2
Nhut Le may be the quiet, artistic type when off camera, but when a chance to shine opposite...
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Nutrition
Are High-Protein Foods Worth It? Here’s What Science Says About Protein-Enriched Snacks
Never before have we had a bigger appetite for protein. Everyone seems to be waxing poetic about this...
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Workouts
German Volume Training: A Muscle-Building Method Explained
German Volume Training, or GVT for short, has been called everything from “brutal” to “the fastest way to...
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Workouts
Hybrid Training 101: Build Muscular Power and Endurance in One Program
This fall, fitness is about building complete athleticism. More lifters are proving you can chase strength in the...
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Workouts
Top Tips to Safely Spot Someone on the Bench Press
Every gym has that guy who screams, “It’s all you, bro!” as he yanks the barbell off the...
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Athlets
John Cena Opens Up On the Motivations Behind His Hair Transplant
John Cena is winding down one of the greatest WWE careers of all-time, and is set to star...
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Being Fit To Serve is an Absolute Must for Marine Body Bearers
Marine Barracks Washington is known as the “Oldest post of the Corps.” The unit was founded, and many...
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News
Competitive Eating Champion James Webb Dishes on His New Documentary
Australian competitive eater, James Webb is the subject of a new documentary, appropriately titled, James Can Eat, but...
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Workouts
Conditioning 101: Energy System Training to Build Endurance, Power, and Recovery
You’ve built muscle. You’ve built strength. Now it’s time to build your engine. Conditioning improves how your body...
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Athlets
News
Josh Hart Tries Breast Milk Flavored Ice Cream in Bold Frida Collaboration
They often say that “breast is best,” but when it comes to ice cream, the milk is usually...
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