Your Guide to Core Strength and Fitness Knowledge!

Author: Jamie Parker

Athlets

Kane Brown Posts Jaw-Dropping 5-Month Fitness Transformation Ahead of Tour

Singer and songwriter Kane Brown is a man that is constantly in demand. Balancing his time between touring...

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Workouts

The 15-Minute Core and Cardio Workout that Burns Fat and Builds Strength

Some things are better together, like chicken and rice, Mondays and bench presses, and cardio and core. Wait,...

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Athlets

Be Fit To Serve By Following the Tips of Those that Already Are

They say that success leaves clues, and since 2021, Fit to Serve has covered, documented, and featured the...

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Nutrition

Smart Bulking Tips With Proven Nutrition and Training Strategies for Lean Muscle Growth

Bulking season has always had a reputation for being messy. Some lifters treat it as a free pass...

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Athlets

Three-Time Paralympic Champion Nick Mayhugh Aims for Gold in New Delhi 2025

Nick Mayhugh has faced his fair share of personal and physical challenges as a young man who went...

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Athlets

Russell Dickerson Is Now Flexing As Country Music’s Main Event

When Russell Dickerson first began laying the groundwork for his 2025 tour, his idea was to create show...

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Athlets
News

JD Slajchert Honors Childhood Friendship to Raise Sickle Cell Awareness

Sickle Cell Awareness month takes place in September in the U.S., and has a global day of recognition...

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Athlets
News

Dwayne Johnson Shows His Shocking Transformation at ‘The Smashing Machine’ Premiere

The internet went into overdrive this week as photos of Dwayne “The Rock” Johnson showed how he leaned...

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Athlets
News

UFC Confirms Historic July 4, 2026 Fight on White House South Lawn

UFC president Dana White has officially confirmed that the premier MMA organization in the world will be holding...

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Athlets

Jordan Davis Digs Into His Football Playbook To Rebuild His Tour-Ready Edge

Jordan Davis boasts eight No. 1 songs, five platinum singles, and a highly acclaimed new album—markers that, in...

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