Author: Jamie Parker
Athlets
Dylan Scott Continues Giving Fans More While Showing ‘Less’
Dylan Scott proves night after night that a great concert is more than just performing a setlist of...
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News
Stephen Oyoung Levels Up From Stuntman to ‘Mission: Impossible’ Star
Martial arts expert Stephen Oyoung developed a love of acting as a child, but with his career heading...
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Fit To Serve’s Call To Action For Physical Fitness and Sports Month
Since the fall of 2021, Fit to Serve has documented the stories of over 100 people that shared...
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Nutrition
Top 4 Under-the Radar, High-Protein Foods That Are Great for Grilling
Question: Is there anything that isn’t made better by the smoky sear of a grill? Answer: No! I’ve...
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Workouts
Best 12 Hamstring Exercises Ranked: Build Bigger, Stronger Legs—Smarter
Your hamstrings aren’t just back-of-the-leg filler but critical for strength, speed, and injury prevention. Innovative hamstring training makes...
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Nutrition
Why Carb Quality Counts As We Age
In today’s highly processed world where most carbs are refined to mush, how important is it to stick...
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Fitness
News
Uncategorized
PHOTOS: Dance Parade New York 2025
Dance Parade is non-profit organization that promotes dance as an expressive and unifying art form by showcasing all...
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Nutrition
The Three Food Additives You Should Be Worried About
From the high fructose corn syrup in ketchup to the titanium oxide found in some coffee creamers to...
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Nutrition
The Healthiest Fast-Food Orders, According to a Dietitian
Most of us, no matter how healthy we try to eat overall, have a soft spot for fast...
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Nutrition
Carb Restriction is Superior to Calorie Counting, Says Science
Counting calories has long been understood to offer the best chance of maintaining a healthy body weight, but...
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