Author: Jamie Parker

Athlets
How WWE’s Lyra Valkyria Uses CrossFit to Crush Wrestling Rivals
WWE’s first women’s Intercontinental Champion, Lyra Valkyria, is on a mission to defend her title against mentor-turned-enemy, Becky...
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Kyle Wimberley Has a ‘Million’ Reasons to Be Ready for a Reality Show Sequel
The writers of the hit Netflix reality series Million Dollar Secret could never have scripted a more twisted plot...
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6 Tips To Be Ready For Global Running Day
It seems like every day is some sort of national holiday, and first Wednesday in June has become...
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News
Owen Wilson and Peter Dager Practiced Their Golf Swing for ‘Stick’ to Perfection
Owen Wilson and Peter Dager spent months training with golf’s finest instructors to make the new Apple TV+...
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Workouts
4 Minutes to Summer Shred: Phillip Solomon’s Favorite Fat-Burning Finishers
Summer shred mode is officially on. But you don’t need two hours in the gym or a garage...
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Workouts
Rope Climbing for Beginners: How to Build Strength, Confidence, and Technique
Remember back in gym class when you were faced with…the rope? You know, that old, knotted monstrosity your...
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Workouts
5 Barbell Overhead Press Alternatives to Build Bigger, Stronger Shoulders
The barbell overhead press and its variations are the gold standard lift for building strong, boulder-like shoulders. Overhead...
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Lauren May’s Top tips for Establishing Pickleball Prowess
Lauren May, or “lofromTikTok” as she is affectionately known by her growing social media fanbase, is bringing both...
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Workouts
Lauren May’s Total Workout to Help Maximize Your Pickleball Performance
Former Division I tennis player Lauren “Lo” May is now one of the most popular pickleball players on...
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News
5 Best Cities in the United States to Participate in Pickleball
If you’re one of the growing list of pickleball aficionados who love pickleball for its mix of exercise...
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