Author: Jamie Parker

Keith Jardine beat Forrest Griffin and Chuck Liddell in the UFC Octagon and now he’s looking to stun...

One of the most popular excuses that people give for not devoting time to fitness is that they...

If only you could have signed up for this back in college. Hypertrophy 101 would have been standing-room...

Netflix’s new docuseries, WWE: Unreal has created a debate among critics and fans as to whether it is...

Fitness history was made and witnessed on Aug. 1-3 in Albany, NY, at the 2025 CrossFit Games, where...

Seth Rogan is back as ‘Will’ for the second season of the hit Apple TV+ comedy, Platonic, but...

Some strength training exercises never go out of style for one reason: they flat-out work, and the Parallel...

The 2025 HYROX World Championships took place in Chicago, IL, and the Windy City was buzzing with all...

You’ve heard this before, because it’s said out loud in many a gym: “If you want to get...

The barbell bench press is the undisputed champion of international chest day, and for good reason. It builds...