Author: Jamie Parker

Athlets
News
Liver King Arrested in Austin After Threatening Joe Rogan in Disturbing Instagram Videos
Brian “The Liver King” Johnson has been arrested in Austin, Texas, after a string of concerning Instagram posts...
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Workouts
Tom Stoltman Shares Brutal Chest Finisher That Builds ‘Bulletproof’ Pecs
3-time World’s Strongest Man, Tom Stoltman is back in the gym after just half a point separated him...
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Why Double-Amputee Golfer Jordan Thomas Is Teeing Off for Change
Golf enthusiast Jordan Thomas was just 16 years old in 2005 when a tragic boating accident changed his...
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Unlock Lasting Mobility and Joint Health with Jeff Bailey’s Avita Yoga Method
Often, we think of personal records as the act of lifting a heavier weight or making that extra...
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How Formula E Champion Jake Dennis Trains and Eats to Stay Race-Ready
Formula E’s 2023 world champion Jake Dennis has been chasing a second title with Team Andretti, racing on...
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Workouts
5 Expert Leg Day Tips from Jeff Nippard to Build Bigger, Stronger Legs
Natural powerlifter and bodybuilder Jeff Nippard is all about evidence-backed technique so be sure to lean into these...
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Workouts
Fun Pool Workouts for Families: Burn Calories, Build Confidence & Beat the Heat Together
When the summer heat rolls in, there’s one place every family gravitates to: the pool. But this isn’t...
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Workouts
Closing the Gap Between Wellness and Fitness
What’s the difference between wellness and fitness? Is there a difference? Is one more important than the other?...
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Workouts
Best Kettlebells, Landmine & Sled Workouts To Break Workout Plateaus
Let’s face it, sometimes training feels like déjà vu. Bands, bodyweight circuits, and dumbbell presses day in and...
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Workouts
Is ‘No Pain No Gain’ Really a Sign of Muscle Growth? The Truth About DOMS and Building Muscle
You crushed your workout, but now you can barely walk down the stairs, sit on the toilet, or...
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