Author: Jamie Parker
Workouts
Julian Williams Training Secrets Behind His Explosive Surf Power at the U.S. Open of Surfing
When Julian Williams drives his board into the face of a wave, the movement looks effortless — a...
Read moreAthlets
Neal McDonough Flipped the Script to Get Shredded for His Most Challenging Role Yet
This isn’t Neal McDonough’s first rodeo, but after training for his role as a rodeo legend, the veteran...
Read more
Fitness
News
Why Harley Pasternak Is the World’s Best Trainer—And How His Carb Reset Is Changing the Game
Walk into any bookstore or scroll through social media, and you’ll find thousands of voices promising the next “big”...
Read moreAthlets
England’s Ace Rugby Team Shows How They Train Ahead of Rugby League Ashes Cup 2025
As the domestic Super League season draws to a close, England’s rugby players are now switching their focus...
Read more
Workouts
Shrimp Squat: How to Do It, Benefits, Muscles Worked & Common Mistakes
Too many lifters dismiss bodyweight exercises as ineffective because there is no cold, hard steel in their hands....
Read more
Athlets
News
Stallone Reacts To Noah Centineo Cast as Young John Rambo in Rambo Prequel
Sylvester Stallone is doing the media rounds to promote Tulsa King season three, and was asked what his...
Read more
Athlets
Kameron Marlowe Has Trained to Become Leaner, Stronger & Unstoppable
Kameron Marlowe is proving night after night onstage that it’s possible to drop weight and still gain strength—both...
Read more
Workouts
Band Twist: How to Build Core Strength & Protect Your Lower Back
If you want a midsection that withstands the daily rigors of life, you need to incorporate non-traditional core...
Read more
Athlets
News
Ric Flair, 76, Shocks Fans with 4-Minute Plank at Restaurant
Sixteen-time world wrestling champion Ric Flair is known for “stylin’ and profilin” in the wrestling ring, but despite...
Read moreAthlets
Chase McDaniel Turned Powerlifting Tragedy to a Musical Victory
Country music often finds its lyrical soul in heartbreak. But for singer Chase McDaniel, it took a failed...
Read more