Your Guide to Core Strength and Fitness Knowledge!

Author: Jamie Parker

Athlets
News

Mitchell Hooper Chips His Tooth Attempting Old-School Strongman Feat

Being a strongman competitor involves countless scrapes, bruises, and years or wear and tear as each individual pushes...

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Athlets
News

Sandro Dias at 50 Smashes Two Guinness Records in 230-Foot Skateboard Drop

Brazilian skateboarding icon Sandro Dias has accomplished what many thought would be simply too dangerous to attempt, setting...

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Athlets

Sergeant Major Carlos A. Ruiz is Helping Marines Worldwide Be Better Fit To Serve

The United States Marine Corps will celebrate their 250th anniversary on Nov. 10, 2025. “The few and the...

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Athlets

Austin Claggett Trains for Extreme G-Forces to Master ‘Top Guns: The Next Generation’

Each year, 150 students make their way to the Naval Air Station in Meridian, MS, on the path...

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Workouts

Beginner’s Guide to Trail Running: Benefits, Gear & Tips to Run Strong

Trail running is one of the most effective ways to build real-world fitness when it’s time to take...

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Athlets
News

John Cena’s Last WWE Match Confirmed for December 2025 Farewell

WWE fans knew that they would be waving a fond farewell to John Cena’s in-ring career as the...

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Workouts

How to Choose the Best Group Fitness Classes That’s Right For Your Goals

Psychological studies show that our motivation is strongest when three needs are met: autonomy, competence, and connection. Group...

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Workouts

Damien Patrick’s Olympia 2025 Back Workout for Stronger & Wider Wings

Damien Patrick qualified for this third Olympia Men’s Physique final with a win at the IFBB Southern Muscle...

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Workouts

The Easy Strength Program: How To Boost Strength Without the Grind

Combining the words “strength” and “easy” sounds like an oxymoron. Whether demonstrating, showing, or practicing strength, the word...

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Athlets
News

Wanderlei Silva Knocked Out in Chaotic Brawl After Boxing Match vs Acelino Freitas

Wanderlei Silva’s night went from bad to worse during a boxing match on September 27, when the man...

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