Author: Jamie Parker

For Rashad McCants, the gym has never just been about building muscle—it’s been about building resilience. After his...

The chin-up is the best test of relative upper-body strength. No machines, no cheats—it’s just you versus gravity....

Here’s a simple question for both male and female competitors in the body sports: Why are you 40-plus...

The active careers of servicemembers can vary. Some will be on active duty for four years while others...

There is a reason why so many muscle-minded men turn to their blender to help them get more...

Ntare Guma Mbaho Mwine is captivating viewers with some serious character work as ‘Freddy’ in The Smoke and...

You finished your last rep, wiped the sweat from your face and the barbell, and now you’re rushing...

The sun’s out, the hiking boots are laced up, and the mountains are calling—loudly. With blue skies overhead...

Each year, baseball fields worldwide are filled with thousands of young, local phenoms looking to be the next...

The barbell squat is neck and neck with the barbell deadlift for the title of the undisputed king...