Author: Jamie Parker

Athlets
John Cena Opens Up On the Motivations Behind His Hair Transplant
John Cena is winding down one of the greatest WWE careers of all-time, and is set to star...
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Being Fit To Serve is an Absolute Must for Marine Body Bearers
Marine Barracks Washington is known as the “Oldest post of the Corps.” The unit was founded, and many...
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News
Competitive Eating Champion James Webb Dishes on His New Documentary
Australian competitive eater, James Webb is the subject of a new documentary, appropriately titled, James Can Eat, but...
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Workouts
Conditioning 101: Energy System Training to Build Endurance, Power, and Recovery
You’ve built muscle. You’ve built strength. Now it’s time to build your engine. Conditioning improves how your body...
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Athlets
News
Josh Hart Tries Breast Milk Flavored Ice Cream in Bold Frida Collaboration
They often say that “breast is best,” but when it comes to ice cream, the milk is usually...
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Workouts
5 Best Lat Pulldown Machine Alternatives at Home or the Gym
There’s a reason why lifters line up to use the lat pulldown machine: It offers a smooth way...
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Workouts
MegSquats Reveals Why the Zercher Squat Is a Game-Changer You Need for Quad, Core & Back Strength
Meg Gallagher is the fitness trainer that more than 600K Instagram followers know simply as ‘MegSquats’ — and...
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Athlets
News
Patrick Surtain II Has Been Using Plyometrics to Help Spark His Off-Season Transformation
Patrick Surtain II, or ‘Pat’ to his friends, is excited to return with the Denver Broncos for the...
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Athlets
Meet The People Behind Your PRs: Dr. Ayoosh Pareek
Dr. Ayoosh Pareek is a board-certified orthopedic surgeon at Hospital for Special Surgery (HSS), specializing in sports medicine...
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Workouts
10 Best Glute Exercises to Build Strength & Add Size
Your glutes aren’t just there to fill out your jeans or make into a rap song—they’re the engine...
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