Author: Jamie Parker
Fitness
News
Uncategorized
PHOTOS: Dance Parade New York 2025
Dance Parade is non-profit organization that promotes dance as an expressive and unifying art form by showcasing all...
Read more
Nutrition
The Three Food Additives You Should Be Worried About
From the high fructose corn syrup in ketchup to the titanium oxide found in some coffee creamers to...
Read more
Nutrition
The Healthiest Fast-Food Orders, According to a Dietitian
Most of us, no matter how healthy we try to eat overall, have a soft spot for fast...
Read more
Nutrition
Carb Restriction is Superior to Calorie Counting, Says Science
Counting calories has long been understood to offer the best chance of maintaining a healthy body weight, but...
Read more
Nutrition
10 Easy Ways to Increase Your Protein Intake With Every Meal and Snack
Protein remains buzzy, with self-optimization gurus and bona fide nutrition experts alike sharing the best sources of it,...
Read more
Nutrition
Level Up Your Eating Skills To Help Improve Fat Loss
Your workouts are dialed in. Check! Your macros are dialed in. Check! Then why do you look the...
Read more
Nutrition
The Carnivore Diet: Is It Right For You?
You might have heard of the Carnivore diet, often dubbed as the Lion diet. This meat-centric way of...
Read more
Nutrition
The Ultimate Fat Loss Nutrition Plan To Lose Weight & Keep Muscle
You can train insane to shed fat, but if your nutrition isn’t dialed in, your fat loss will...
Read more
Nutrition
The Healthiest Sauces to Keep in Your Pantry to Go Bigger on Flavor
It’s been said before, and I’ll say it again: The secret’s in the sauce. A store-bought sauce is...
Read more
Nutrition
5 Mixologist-Approved Mocktail Recipes For St. Patrick’s Day
Whether you’ve embraced the growing sober movement or are committed to maintaining your New Year’s resolutions, there are...
Read more