Your Guide to Core Strength and Fitness Knowledge!

Author: Jamie Parker

Athlets

Grilling Tips for a Fun, Festive & Feastworthy 4th of July

With Independence Day comes lots of grilling, chilling, friends, and fireworks which means now is the perfect time...

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Workouts

5 Simple Moves for Beach-Ready Abs

No matter the season, everyone wishes they had chiseled abs. It’s the ultimate sign of being at a...

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Athlets

Catch A Lift Helps Veterans Heal and Stay Fit to Serve

American novelist Dara Horn once said, “Every person has a legacy. You may not know what your impact...

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Athlets

Jesse Daniel Has ‘Dipped’ Into a Full-Time Commitment to Fitness

Jesse Daniel is now eight years sober and living his best and fittest life ever. Through his music,...

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Athlets
News

Liver King Arrested in Austin After Threatening Joe Rogan in Disturbing Instagram Videos

Brian “The Liver King” Johnson has been arrested in Austin, Texas, after a string of concerning Instagram posts...

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Workouts

Tom Stoltman Shares Brutal Chest Finisher That Builds ‘Bulletproof’ Pecs

3-time World’s Strongest Man, Tom Stoltman is back in the gym after just half a point separated him...

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Athlets

Why Double-Amputee Golfer Jordan Thomas Is Teeing Off for Change

Golf enthusiast Jordan Thomas was just 16 years old in 2005 when a tragic boating accident changed his...

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Athlets

Unlock Lasting Mobility and Joint Health with Jeff Bailey’s Avita Yoga Method

Often, we think of personal records as the act of lifting a heavier weight or making that extra...

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Athlets

How Formula E Champion Jake Dennis Trains and Eats to Stay Race-Ready

Formula E’s 2023 world champion Jake Dennis has been chasing a second title with Team Andretti, racing on...

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Workouts

5 Expert Leg Day Tips from Jeff Nippard to Build Bigger, Stronger Legs

Natural powerlifter and bodybuilder Jeff Nippard is all about evidence-backed technique so be sure to lean into these...

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