Author: Jamie Parker

A new chapter in strongman history was written on July 27, 2025, during the Eisenhart Black Competition in...

Every now and then a muscle group needs a jolt of something intense – a workout you’ve never...

Harley Pasternak world best trainer, Train Like a Star

Scotty Hasting has survived 10 bullets at point-blank range as an Army officer in Afghanistan, so it would...

Are you short on time but still want to build strength? You don’t need a lengthy workout or...

Chelsea Green is a highlighted grappler in Netflix’s new documentary series, WWE: Unreal, but to stay on top...

Ripped abs are one thing, and core strength is another. You can have one without the other, but...

While the wrestling world mourns the loss of Terry “Hulk Hogan” Bollea, who passed away on July 24,...

For the last four years, retired US Air Force Technical Sergeant Chris Ferrell has worked as an Air...

Want wider shoulders, better pressing power, and more defined arms? Then your front delts deserve dedicated attention. The...