Author: Jamie Parker

Every lifter hits that stretch where the weights move but the muscles don’t. You grind out your sets,...

Terence Crawford may have dominated four divisions already, but his next bout will be the biggest test of...

Dr Pierre Nel is an oncologist by day, but when it comes to staying in shape, the man...

When you’re getting ready to perform a barbell squat, you want to be locked in. Anything less means...

Kane Brown is readying for the European and U.K. legs of his epic “The High Road Tour” with...

Singer and songwriter Kane Brown is a man that is constantly in demand. Balancing his time between touring...

Some things are better together, like chicken and rice, Mondays and bench presses, and cardio and core. Wait,...

They say that success leaves clues, and since 2021, Fit to Serve has covered, documented, and featured the...

Bulking season has always had a reputation for being messy. Some lifters treat it as a free pass...

Nick Mayhugh has faced his fair share of personal and physical challenges as a young man who went...