Day: November 13, 2025
Nutrition
Chef Dan Churchill Shares His 5 Most Important Fuel-For-Performance Rules
Fresh off the New York City Marathon, Performance Chef Dan Churchill is already training for a Dallas Hyrox...
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Athlets
News
The ‘Running Man’ Trailer: Watch Glen Powell Take Charge This Time
The Running Man returns to the big screen this month after Paramount Pictures picked up the option to...
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Athlets
Mark Hyman: How to Set Yourself Up for Quality Longevity
Peak performance doesn’t necessarily set you up for longevity. That line from Dr. Mark Hyman stopped me in...
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David Duchovny Went from Loathing the Gym to Embracing His Workouts
David Duchovny is back on our screens for Malice and is looking super-fit at 65, but the X-Files...
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Workouts
Why FST-7 Can Be A Top Training Method for Making Massive Gains
In the late 2000s, every lifter flipping through FLEX or Muscle & Fitness noticed the same thing: Phil...
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