Day: October 6, 2025
Workouts
Master the Seated Dumbbell Shoulder Press: Perfect Form, Setup, and Technique for Bigger Shoulders
The setup for the seated dumbbell overhead press looks simple: You grab the weights, sit down, hoist them...
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Athlets
News
Mitchell Hooper Chips His Tooth Attempting Old-School Strongman Feat
Being a strongman competitor involves countless scrapes, bruises, and years or wear and tear as each individual pushes...
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Athlets
News
Sandro Dias at 50 Smashes Two Guinness Records in 230-Foot Skateboard Drop
Brazilian skateboarding icon Sandro Dias has accomplished what many thought would be simply too dangerous to attempt, setting...
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