Day: July 28, 2025

Athlets
Train Like a Star: Why Harley Pasternak’s Method Actually Works (and How You Can Do It Too)
Harley Pasternak world best trainer, Train Like a Star
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How Scotty Hasting Turned His Wounds to Songwriting Wisdom
Scotty Hasting has survived 10 bullets at point-blank range as an Army officer in Afghanistan, so it would...
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Workouts
The Dumbbell EMOM Workout To Build Full-Body Strength in Just 15 Minutes
Are you short on time but still want to build strength? You don’t need a lengthy workout or...
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WWE’s Chelsea Green Shares Her Road Warrior Workout for Staying Fighting Fit
Chelsea Green is a highlighted grappler in Netflix’s new documentary series, WWE: Unreal, but to stay on top...
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